In various nursing support groups I'm in, I've heard moms ask how many times they need to «pump and dump» after eating crab legs, or lament how much they miss spicy foods, as well as many other unfounded complaints about dietary restrictions related to breastfeeding. (romper.com)
Whether it is family, friends or a nursing support group (which can be found through local hospitals, doctors or La Leche League), being able to talk with people that can understand what you are going through, offer you advice and / or be your cheerleader, can do amazing things to get you through to the end. (mygoodparenting.com)
I went to a nursing support group, I talked to a lactation consultant, I got prescribed Reglan, and I tried all the varieties of galactagogues out there. (rookiemoms.com)