"Nutrient bioavailability" refers to how easily nutrients from food are absorbed and used by the body. It is the measure of how effectively the body can access and utilize the nutrients in the food we eat. Full definition
This greatly increases nutrient bioavailability, mainly by breaking down a compound called phytic acid. (rachaelhartleynutrition.com)
Italian herbs are an extremely amazing source of anti-oxidants and raw lemon provides vitamin C and citrus bioflavinoids and organic acids which enhance the digestion process and nutrient bioavailability of this dish. (drjockers.com)
There are some good research - based reasons for doing so, including the relatively heat stable fat composition of EVOO, and the fact that nutrient bioavailability in other foods — like carotenoids in tomatoes — may be improved through the use of EVOO in cooking. (whfoods.com)