I don't worry about nutrient density of foods, because I am not treating a nutrient deficiency disease. (idmprogram.com)
According to research undertaken at the University of Minnesota, sprouting increases the total nutrient density of a food. (westonaprice.org)
However, notice the stark contrast in my experiment with attempting to overeat on all healthy unprocessed foods... I simply could not gain weight because my body would be constantly re-adjusting the hormone levels and appetite levels to account for the super-high nutrient density of food I was eating. (truthaboutabs.com)