Eating almonds is a great way to help you meet your daily nutrient goals. (nuts.com)
And research shows that it's hard to meet calorie and nutrient goals when more than 10 percent of a person's daily calories come from added sugar. (dailyburn.com)
DietSensor will help you to focus on the four key nutrient goals that are important for each meal (carbohydrates, proteins, fats, and calories). (dietsensor.com)