Beside the recipes there is also a lot of information on healthy eating and a list of nutrient powerhouse ingredients you should be using for better health. (positivevitality.ie)
Liver, fatty fish, and shellfish, regarded as nutrient powerhouses on the autoimmune protocol, are particularly essential as they provide nutrients such as vitamins A and D which support regeneration of the gut lining that is compromised in autoimmune disease (3, 4). (empoweredautoimmune.com)
Lentils are little nutrient powerhouses so I try to incorporate them into my meals whenever I can. (nourishedsweetly.com)