A macro nutrient tracker may be helpful in making sure the targeted goal is accomplished. (consumerhealthdigest.com)
That's my upgrade to the basic Cronometer nutrient tracker, and the default is set to macronutrient levels that will support nutritional ketosis. (nutritionmayhem.com)
There are nutrient trackers on the web which can help with this, such as Cron - O - Meter which I recommend as an affiliate and link to below. (naturalchoiceswellness.com)