All leafy greens contain folate, which is a powerful nutrient used in DNA repair. (byrdie.co.uk)
Keep in mind your body can't break down whole flax seeds, so you're missing out on nutrients using whole seeds. (nourisheveryday.com)
Anyone who scarfs down fat - loaded burgers and nutrient - poor fries, doesn't understand how much they are disturbing the exqusite precision of nutrients used by their bodies. (strengthtrainingendeavors.com)