Health contributing nutrition editor Cynthia Sass, RD, notes that people who eat less meat tend to weigh less and have lower rates of heart disease and type 2 diabetes. (health.com)
«Having a perfectly flat stomach all the time isn't normal,» says Health contributing nutrition editor Cynthia Sass, MPH, RD. «After you eat and drink, food and liquids take up space inside your stomach and intestines, and that means some expansion.» (health.com)
She is the contributing nutrition editor at Health magazine and appears regularly on national television programs including The Today Show, Nightline, and The Doctors. (amazon.com)