You need to follow a strict nutrition regimen comprising of clean foods (you can also introduce supplements if need be), in order to minimize fat storage. (fitnessandpower.com)
I could no longer sustain the same fitness - poor nutrition regimen I had at age 23, and had a whole lot of added responsibilities taking my time and attention. (mindbodygreen.com)
He had a solid exercise and nutrition regimen as a foundation, and simply used cold water immersion therapy as a supplement. (chestsculpting.com)