One serving of matcha tea has the nutritional equivalent of 10 cups of regularly brewed green tea, as well as 137 times more antioxidants, which protect against heart disease and cancer, lower cholesterol, and prevent stoke. (businessinsider.com)
I was thinking I'd reduce the amount of maple syrup (which is the nutritional equivalent of sugar) from 4 Tbsp. (greenkitchenstories.com)
Add some protein powder and you've got the nutritional equivalent of a Clif Bar! (dramaticpancake.com)