Studies show that you can reduce the amount of nuts you eat by 50 % as a result of this psychological effect. (fitnessandpower.com)
For most of the population, however, nuts eaten in moderation can be incredibly nutritious. (drjockers.com)
They're a common nut eaten this type of year that I bet many of you have in your homes, and they're such incredible little superfoods too. (heathermcclees.com)