Also, you can try adding a couple of drops of essential oils such as tea tree or lavender to your diaper pail to help with aroma and killing germs. (gentlediapering.com)
While meat, fish, and eggs are good sources of essential amino acids, you can also get protein from plant sources like beans, soy, nuts, and some grains. (healthline.com)
These are nutrient - dense foods which provide you with high amounts of essential nutrients for a relatively low amount of calories. (healthyeating.sfgate.com)