I find salads are a great way to get in my daily serving of fruits and vegetables in the Spring and Summer. (jeanetteshealthyliving.com)
A prospective study of the association between quantity and variety of fruit and vegetable intake and incident type 2 diabetes. (completehumanperformance.com)
That means eating lots of fruits and vegetables in addition to whole grains, beans and legumes, and avoiding processed food, gluten, and dairy. (wondermomwannabe.com)