The posture could improve circulation, boost digestion, and lower blood pressure levels by easing stress. (yogicwayoflife.com)
The research team reviewed more than 70 studies related to dietary approaches to regulating high blood pressure and found that the interaction of sodium and potassium is integral to maintaining healthy blood pressure levels. (sciencedaily.com)
A diet that is low in sodium and high in potassium may lower high blood pressure levels over time. (herbazest.com)