Choose one breakfast, one lunch, one dinner and two snacks for an approximate 1500 calorie per day diet plan. (themilitarydiet.com)
For someone who eats a 2,000 calorie per day diet, that's more than 60 percent of the recommended daily intake for saturated fat. (strengthtrainingendeavors.com)
These women followed 800 - calorie - per - day diets for up to five months. (eatstopeat.us)