Description: A lower back wonder, this is many's favorite stretch for getting into those tight back muscles that only a massage can get to. (fitbodyhq.com)
This is our personal favorite stretch of sand in Oregon, and it's one of the most popular, too. (10best.com)
This is one of my all - time favorite stretches and it's crucial for keeping my upper back loose, supple and pain free. (stretchcoach.com)