As you complete the game, it will eventually funnel you back into a single, final set of levels. (kickstarter.com)
I have not seen any shop in our area not follow up the torque stick with a torque wrench for final set. (mechanics.stackexchange.com)
*** For weighted Pull Ups, do only 3 - 5 reps, then on final set do bodyweight only for MAX reps *** Little to no rest between movements *** 60 - 90 secs rest between rounds (onnit.com)