For many people, it's one of their primary goals when embarking on a new fitness regimen. (mindbodygreen.com)
The last thing the 42 - year - old financial executive could remember was running on a treadmill at his gym, part of his regular fitness regimen. (scientificamerican.com)
Learning to prepare well balanced meals is a crucial however under - appreciated part of any kind of physical fitness regimen. (improving-health-and-energy.com)