However, for many foods, I find the canned version to yield a texture closer to the fresh counterparts. (veganlovlie.com)
High in fiber: Dried dragon fruit contains even more fiber per serving than its fresh counterpart. (nuts.com)
More on frozen fruits and vegetables: The University of California, Davis, in partnership with the Frozen Food Foundation, conducted a study that revealed that frozen fruits and vegetables are most often (or generally) nutritionally equal to (and in some cases better than) their fresh counterparts. (alidaskitchen.com)