In order to do that, your workouts must focus on stimulating a fat burning hormonal environment in your body, and increasing your metabolic rate. (truthaboutabs.com)
• How to transition from a cut to a gaining phase to create the most conducive hormonal environment for muscle building. (physiqonomics.com)
Not only they will increase your strength and endurance, but also enhance protein synthesis, accelerate your metabolism, reduce muscle loss, and create an optimal hormonal environment for muscle growth. (fitnessandpower.com)