Other types of fats, especially saturated fats, are vital for hormone health and balance as the body uses fats as building blocks for hormones. (wellnessmama.com)
If you talk to a woman in her 50's for very long the topic of hormone health is bound to come up. (flippingfifty.com)
My energy (given cortisol is integral in hormone health for energy, focus, productivity even as it is named the stress hormone) is improved. (flippingfifty.com)