During the spring months, when the weather is still unpredictable, I find that a big bowl of hot cereal satisfies the hunger as well as the soul. (pastryaffair.com)
It's a delicious and healthy substitute for hot cereal in the morning or even as dessert in the evening. (organicauthority.com)
So they're small flakes that are traditionally used in hot cereal. (simplyquinoa.com)