If you are a gum addict and following low carb diets like keto diet then consider changing your usual brands for sugar - free brands, before you get the dragon breath. (bodyketosis.com)
At this point, there isn't any research on keto diets for people who've had their thyroid removed. (KetoDietApp.com)
Possibly one of the simplest dinner recipes for keto diet is an avocado chicken burger. (ketoresource.org)