A positive mental outlook can only go so far when hormonal imbalances and other measurable variables dominate. (marksdailyapple.com)
The simple answer to healthy insulin levels is moderate intake of grains, minimal consumption of sugars, physical activity, good sleep and a healthy mental outlook. (westonaprice.org)
Moreover, preliminary placebo - controlled human studies have shown that oral probiotic microbes can decrease anxiety, diminish perceptions of stress, and improve mental outlook [75]. (jphysiolanthropol.biomedcentral.com)