Some studies suggest that artificial sweeteners can help reduce overall caloric intake causing subjects to lose weight over the long term. (ironmanmagazine.com)
Weight loss pills can help a person lose weight; however, taking the pills must be paired with a reduction in overall caloric intake, as well as regular exercise. (foodpyramid.com)
Luckily, research has shown that many people are able to take this step with good success in terms of overall caloric intake. (whfoods.com)