Phrases with «one's own bodyweight»

Sentences with «one's own bodyweight»

  • Instead of doing a boring treadmill walk, you will get a better warm - up by doing 5 minutes of bodyweight exercises in a circuit. (turbulencetraining.com)
  • By raising you up off the floor a few inches, they allow you to do a variety of bodyweight exercises for more repetitions than you could do directly on the floor. (onnit.com)
  • And it is beneficial not only for putting on muscle but for your health to add weight training in with bodyweight training. (robinskey.com)
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