In one of the tracks, she shares her own personal struggle with depression and her successful recovery using yoga to combat depression. (yogauonline.com)
Well, I wrote the book because of my own personal struggles with social media and technology. (relevantmagazine.com)
Since college, I have also tried understand my own personal struggles in navigating loss, life challenges, relationship difficulties, and the path to greater mental and physical wellness. (counselingatl.com)