Missing Link in the Marriage: The value of self care for he and his wife, including counseling and taking time to explore feelings and have personal reflection is of great importance. (divorcemag.com)
We'll be talking about self care practices because its hard to focus on caring for others when you aren't taking care of yourself. (organic-baby-resource.com)
First, I hope that you have some form of self care routine in your life, if not, I encourage you to check out my suggestions. (howtomakealife.com)