Then commit to doing 20 minutes of personal yoga practice every day exploring your own challenges, and reading 20 minutes of yoga - related writing from people that inspire you. (sequencewiz.org)
Brandy Oswald's 200 hour Live Your Yoga Teacher Training will not only equip you to teach yoga confidently, but will show you how to live your yoga — deepening your own personal yoga practice on and off the mat. (brandyoswald.com)
The goal is to provide each student with a very personal yoga practice - ranging from therapeutic - preventative to athletic - acrobatic. (ashtangayoga.info)