You can use that time — often after lunch — for quiet time for your child to read and relax. (caringforkids.cps.ca)
I am a kind and gentle outgoing person who is a gentleman and very comfortable with myself and enjoys spending quiet time with my companion or going out for a fun night. (sugarmommaclub.com)
Or if they need a bit of quiet time in the day they can disappear to their room and listen to music or an audiobook. (mummymummymum.com)