After bending forward, slide the index and middle finger of each hand in between the big toe and second toe of each foot. (yogajournal.com)
Weight is always on the heel when stepping out; feet slightly turned out with knees tracking second toes. (womenshealthandfitness.com.au)
Set your heels up in line with your sit bones, having the hip, knee, second toe in alignment — you should be able to touch your heels with your fingertips. (womenshealthandfitness.com.au)