This can be a crucial component in overcoming addictive behaviors and achieving a greater sense of balance in one's life. (innerfire.us)
There's also a good sense of balance with computer AI and the items. (wizarddojo.com)
Research shows that being mindful can reduce stress and have profound effects on physical and mental well - being through a greater sense of balance, empathy, clarity, and peace. (attachmentparenting.org)