If you have any concerns about shoulder joint stability, don't lower the bar so far that the top part of the arm falls much below parallel. (verywellfit.com)
36 participants with the most severe collection of risk factors were 4.6 times more likely than those with none of the risk factors to have had shoulder joint pain. (sciencedaily.com)
Better recovery from exercise — I used to have sore shoulder joints after weight training (I'm 54). (infraredsauna.com)