Sure, they were all correct — they knew just the right time to bring them both back having checked their medical and training logs for the past 3 months. (justarsenal.com)
With these easy to print and follow training logs it will be easy to keep track of your progress and workouts. (fitnessdoctrine.com)
Keep a strength training log with your number of reps, sets and pounds lifted to track your progress and see growth. (dailyburn.com)