Competing in triathlons for 7 years, I am now setting new personal records at those events at the age of 49. (greensmoothiegirl.com)
Step # 2 — skip the fast on high volume days: On high volume days, such as an Ironman triathlon training weekend that might involve several hours of exercise on both Saturday and Sunday, don't fast. (bengreenfieldfitness.com)
Alongside his study and practice of law, he has competed in the Ironman Triathlon World Championship four times and was the # 1 Lawyer on three years in a row. (jumpstartyourlawpractice.com)