To achieve optimal health, we must identify one's unique constitution as well as their imbalances and look to bring balance to these three areas using the knowledge of the five elements. (tinapaymaster.com)
It's focus is on prevention and understanding our own unique constitution and how the outer world and environment affects our daily life. (joyfulhealing.net)
There are three doshas or unique constitutions central to Ayurvedic philosophy and each person can lean towards vata, pitta or kapha or be a mixture of two or three. (superchargedfood.com)