Phrases with «opposite arm»

The phrase "opposite arm" refers to the arm that is on the other side of your body, not the arm that is on the same side. Full definition

With opposite arm grasp arm above elbow and gently pull towards chest until a stretch is felt in the back of the shoulder. (postureanalysis.com)
Then extend opposite arm and leg, engaging the stomach to help you balance. (health.com)
Repeat the previous combination using opposite arms as directed; alternating sides for 45 seconds. (dailyburn.com)
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