A major, but seldom considered, portion of baby's protection from illnesses, and the continued health of the child, comes from the early establishment of optimal gut flora. (attachmentparenting.org)
While restoring optimal gut flora demands a variety of interventions, it begins with eliminating grains, dairy, sugar and GMOs (kellybroganmd.com)
The best way to ensure optimal gut flora is to regularly consume traditionally fermented foods, which are naturally rich in probiotics. (articles.mercola.com)