I'm very interested in how Dr. Perlmutter's research can enhance my understanding of what constitutes an optimal human diet, but it will take an army of bulldozers to convince me I really need milk, eggs, or meat to complete my transformation. (drperlmutter.com)
To write the original Deep Nutrition we analyzed what all traditional cuisines have in common so that we could explain how you can most easily and accurately reproduce an optimal human diet for yourself. (drcate.com)
The Primal Body - Primal Mind outlines point - by - point why she believes the concept of safe starches is flawed, as well as where she agrees and disagrees with Paul Jaminet's evidence for the optimal human diet. (paleodietnews.com)