In a microwave safe bowl or in a small pan, heat the 1/4 apple with cinnamon and nutmeg and optional sweetener until caramelized. (thebigmansworld.com)
Ingredients: Frozen Bananas optional: almond butter, peanut butter, cacao nibs, goji berries and any kind of fresh berries optional sweetener: brown rice syrup, maple syrup or honey (homemade-baby-food-recipes.com)