Though it may not be as well known as other essential minerals like potassium and calcium, magnesium is absolutely crucial for healthy body functioning. (purechange.co)
It also contains many other essential minerals and nutrients like potassium, calcium, iron, magnesium and iodine because they are so concentrated in ocean water. (healthcare-online.org)
It doesn't only supplies water to your body but it also fulfills the demand of glucose and other essential minerals which is lost with sweat. (twinkleintrendz.com)