Kimchi Kimchi and other fermented vegetables like sauerkraut can prove beneficial on a detox thanks to the probiotic effect they have in your gut. (detoxdiy.com)
Just a little pro-tip: I've made sauerkraut and other fermented vegetables daily for years (I just wrote a book on the topic) and I have never once sterilized my jars. (greenkitchenstories.com)
Sauerkraut and other fermented vegetables help build your good bacteria to fight off toxins and other foreign invaders it deems hostile - hello gluten and dairy. (tastingpage.com)