If you prefer to sweeten your food, replacing sugar with low - calorie sweeteners may be an effective weight loss strategy, when combined with other lifestyle changes. (alivebynature.com)
But whether or not you lose your man boobs will depend on whether you are also making other lifestyle changes that are just as important. (chestsculpting.com)
It felt like other lifestyle changes I have embraced over the years. (it-takes-time.com)