It is perhaps best to avoid seaweeds that are higher in carrageenan content such as Irish moss and occasionally enjoy other seaweeds in moderation. (wellnessmama.com)
These polysaccharides, namely alginates, carrageenans, cellulose and agars found in kelp and other seaweeds aid digestion. (palavanfitness.com)
1 1/2 c frozen blue berries 1 c dandelion greens 1 small beet and greens 1 piece kombu or other seaweed 1 c hemp milk 1/4 cup coconut cream (wellnesting.com)