When a child is escalating, most times we can see it coming or we are aware of situations which trigger frustration & other strong emotions in our child. (naturalparentsnetwork.com)
That paired with other strong emotions related to anger such as sadness, loneliness, or guilt, it's not uncommon for people to struggle with anger problems at some point in their lives. (tacomachristiancounseling.com)
I was scared of anger and melancholy and other strong emotions because I had grown up learning that these emotions needed to be avoided, or else, you appeared «weak» or «broken.» (attachmentparenting.org)