Microorganisms living in basaltic sea floor buried beneath sediments derive energy from inorganic components from the host rocks that interact with infiltrating seawater, which brings dissolved oxygen and other trace nutrients with it. (science.sciencemag.org)
Molasses is a nutrient - dense natural sweetener that is a good source of minerals like magnesium, iron and calcium as well as copper and other trace nutrients. (wellnessmama.com)
Overall, with this meal, you've got a great mix of healthy fats, good fibrous carbs, quality protein, and a huge diversity of vitamins, minerals, antioxidants, and other trace nutrients. (truthaboutabs.com)