A balanced diet that includes all the essential nutrients in addition to as many supporting nutrients as possible helps to ward off conditions, maintain a healthy weight, and improve overall functioning of the body's systems. (herbazest.com)
(Like green tea or sparkling water with lemon or lime juice) Reason: Water is vital for overall functioning of the body, it reduces inflammatory responses in your digestive system, aids digestion and helps keep the bloodstream thin as well. (thepsoriasisprogram.com)
As the glutes are the biggest muscle in the body, it's important to specifically work and build muscle in this area: not only because we like the look of a well developed, perky behind, but because the glutes are important to the overall function of the body. (womenshealthandfitness.com.au)