The best overall indicator of weight loss on all diets was an increased consumption of fruits and vegetables. (paleodietnews.com)
Normal growth — supported by good nutrition, plenty of sleep, and regular exercise — is one of the best overall indicators of a child's good health. (kidshealth.org)
Normal growth — supported by good nutrition, enough sleep, and regular exercise — is one of the best overall indicators of your teen's good health. (kidshealth.org)