Are you utilizing enough overall training volume and leaving the gym at the end of each session knowing you did enough? (seannal.com)
You will also identify the learning activities (or methods) you'll need to conduct to achieve your learning objectives and overall training goals. (managementhelp.org)
In fact, studies indicate that eLearning has the potential to reduce overall training time by 40 % to 60 %. (elearningindustry.com)