In 2010, he published «Waterlogged: The Serious Problem of Overhydration in Endurance Sports,» a book exposing how industry influences science, and how the beverage industry has influenced the drinking guidelines for athletes. (articles.mercola.com)
As recently as last year, two American football players died from overhydration. (articles.mercola.com)
Nearly a decade ago, the perils of overhydration during exercise were confirmed in two seminal studies performed on 488 Boston Marathon runners (8) and 2135 endurance athletes. (MomsTeam.com)